tag:blogger.com,1999:blog-6543379148606941033.post150153369305320079..comments2023-04-04T06:36:59.706-05:00Comments on Water Polo and Swimming Do's and News: Using Heart Rate in Water Polo/SwimmingOwenhttp://www.blogger.com/profile/14055823646107001723noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6543379148606941033.post-14386616213160714932009-04-16T19:17:00.000-05:002009-04-16T19:17:00.000-05:00Thanks! You know what, it actually does feel like ...Thanks! You know what, it actually does feel like a difference even just trying it now.Owenhttps://www.blogger.com/profile/14055823646107001723noreply@blogger.comtag:blogger.com,1999:blog-6543379148606941033.post-29975470585078049172009-04-16T16:21:00.000-05:002009-04-16T16:21:00.000-05:00Great post, but why multiply?
Count HR for SIX se...Great post, but why multiply?<br /><br />Count HR for SIX seconds, then just add a zero to get BPM. I do it twice over a 30 second period and average the two.<br /><br />Another HR tip: don't press your fingertips on your neck or wrist. (I prefer neck.) This pressure slows the bloodflow at that point. Instead, place your finger across the area and rest them there. Try it sometimes; about a 10% difference.Stu Sheldonnoreply@blogger.comtag:blogger.com,1999:blog-6543379148606941033.post-21279710315796773242009-04-07T20:42:00.000-05:002009-04-07T20:42:00.000-05:00uh niceuh niceAnonymousnoreply@blogger.com